Posts tagged as: health

Natural Supplement for Low Cholesterol and Good Health

Natural Supplement for Low Cholesterol and Good Health

High cholesterol is one of the most common health problems today. Numerous people suffer from increased levels of cholesterol and this is associated with high risk for heart attack, stroke and cardiovascular diseases. Exercises are a great way to lower cholesterol levels and to promote good health, but some people don’t have time and just […]

Keep Your Health with Exercises

Keep Your Health with Exercises

We all have heard that regular exercising is good for our health. But do we actually know what are the health benefits of exercises and how physical activity helps us they healthy and your?   First of all, exercises help you control your weight. Balanced weight is of great importance for good health. Regular exercises […]

Can Watching TV Affect Your Health?

Can Watching TV Affect Your Health?

We usually don’t realize that watching TV is not quite good for your health. It may be surprising and you may not want to accept it, but continuous staring at the TV imposes various health risks. Here are some of them:   Risk of heart diseases     According to a study conducted by Australian […]

How to Maintain Your Health and Beauty

How to Maintain Your Health and Beauty

Health and beauty are integrated and if you want to maintain your beauty, you need to stay healthy. In order to keep your health, you need to follow some basic rules that should become part of your daily routine. These rules are mainly about the food you eat and the exercises you do. In order […]

Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar

People have been using apple cider vinegar for hundreds of years to alleviate various diseases and health problems. Generation after generation, vinegar was used as a beverage, preservative and for seasoning. Early Europeans also used apple cider vinegar as a deodorant. The most common usage of apple cider vinegar is to treat sore throat. This […]

Common Health Problems in Men

Common Health Problems in Men

Men tend to be less concerned about their health by comparison with women, and this is one of the reasons why women have a longer life-span than men. Typically, men and women experience similar medical problems, but there are certain conditions that are more common in men. The first most common male health issue is […]

Why Should You Do Aerobics?

Why Should You Do Aerobics?

Many people believe that aerobics is jumping and performing to music. However, aerobic exercises are any exercises that increase your pulse and make you breathless. This means that there are numerous forms of aerobics, including jogging, swimming, cycling and running. You have probably heard that aerobics are very beneficial for our overall health and help […]

Recommendations for Dry Skin Care

Recommendations for Dry Skin Care

Many women have dry skin and are using various kinds of cosmetic products to maintain it healthy and beautiful. Here are some useful recommendations that will help ladies with dry skin to keep it at a health bay. The usage of a primrose oil supplement that contains gama-linolenic acid is very beneficial. The primrose oil […]

Papaya’s Health Benefits

Papaya’s Health Benefits

Papaya trees can be found everywhere in the tropical countries. They are really easy to grow but they have numerous health benefits and curing properties. Here are some important health benefits of papaya trees. Papaya contains two enzymes: papain and chymopapain. Papain is similar to the protein digesting enzymes that are produces by the pancreas. […]

Excessive Estrogen Level in Women – Symptoms and Causes

Excessive Estrogen Level in Women – Symptoms and Causes

Estrogen is a natural occurring hormone which has important functions. It helps for the maintenance of reproductive health, as well for healthy skin, hair and bones. However, in some cases there are very high levels of estrogen and this condition is known as “estrogen dominance”. Excessive estrogen levels are responsible for menstrual problems and PMS […]

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