What exactly is gelatin?

Gelatin benefits
Gelatin benefits The truth you may not have been told about gelatin Most people think immediately of Jell-O when they think about gelatin, never really understanding or realizing that gelatin is one of the world’s oldest “super foods” and in addition to your diet that can completely and totally transform your overall health and well-being. […]

Interesting Facts About Silica & Diatomaceous Earth

diatomaceous earth
Diatomaceous earth, also known as D.E., diatomite, “The Grass of the Sea” or kieselgur/kieselguhr is a white to off-white powder that comes from a sedimentary rock made up of algae fossil. Even if you never heard of it, you may have probably come across it or even consumed it, as it can be found...

10 Quotes That Will Inspire You To Live A Healthy Life

quotes Healthy Life
Living healthy is not something you do only because you get sick or want to lose weight, it is a lifestyle. All too often people make the mistake of waiting until they hit rock bottom and encounter some form of ailment or disease until they decided to become more proactive about their health. However, this...

Dietary Supplements Industry and U.S. Anti-Doping Agency Join Hands to Aware Consumers about SARMS

The body-builders use supplements in gym and home to support their physical needs. These steroids are available in many forms and by many companies. However, the FDA has come up with recent disclosure about the presence of harmful ingredient SARMs (Selective Androgen Receptor Modulators) in dietary supplements. To aware and protect the consumers against...

5 tips for healthy eating when you go out to dine in restaurants

healthy eating
When you go out for dinner, eating healthy can be hard. Even those who are on a strict diet, relax their routine a bit when they go out to eat. The following tips will help you to eat healthy even at a restaurant. Look for healthy choices in the menu Restaurants are trying to have healthy...