General Health

Five Tips to Get a Flat Stomach

Everyone wants to have a flat stomach but many people find it quite difficult to achieve it. Below you will find five tips that will help you get the flat stomach you have always dreamt for. Drink plenty of water: Water has numerous benefits for your body: it keeps you hydrated while it helps you...

Natural Remedies of High Blood Pressure

The number of people with high blood pressure is growing every day. This medical problem is also known as hypertension and is a prime cause of heart diseases and heart attack. Many factors are responsible for high blood pressure, including weight, stress, alcohol and smoking, low activity, etc. A large number of people with high...

Foods that Boost Testosterone

Testosterone is a male hormone which is very important for male general health and sexuality. Zinc and vitamin B influence testosterone production in the body. This hormone is produced by male bodies and testosterone can’t be provided through the food men consume, but certain foods can stimulate testosterone production. Here are five foods that...

Natural Ways to Lower Your Blood Pressure

A lot of people worldwide suffer from high blood pressure. This condition can be dangerous if it is not controlled. Usually, people use prescription medications to lower high blood pressure, but there are also natural and safe ways to do this. The first thing you can do is to walk. It is proven that people...

Chocolate is healthier then more of the fruit juices

Chocolate is convalescent than abounding bake-apple juices and is a ‘superfood’ in its own right, says a new abstraction conducted by a US-based amber company. Superfoods are aerial in anti-oxidants and compounds that advice anticipate accident to advantageous cells. Researchers from the Hershey Centre for Health & Nutrition in the US begin that delicate aphotic amber...

Older smokers risk to have impaired memory

Older smokers are acceptable to accident their blah amount and lose cerebral functions at a greater amount than non-smokers. Cognitive functions absorb thought, anamnesis and advice processes enabling us to apprentice new things and appreciate what is actuality said. The abstraction led by Osvaldo Almeida, analysis administrator of The University of Western Australia, begin that abiding...

Nicotine and Its Side Effects

Nicotine is a poisonous alkaloid and it is found in some plants. In addition, it is the active ingredient of tobacco products and is highly addictive. Nicotine has numerous side effects and some of them are discussed below. As mentioned before, nicotine is addictive, and the FDA considers addiction a diseases. The usage of tobacco...

Foods for Good Eyesight

The food we consume affects our health and well-being. Thus, certain foods make the bones stronger, while others keep us in good health state. There are even foods that influence our mood and enhance it. In addition, there are foods that make our eyesight better. Certain food types provide vitamins and minerals that are...

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Black Garlic vs. White Garlic

Garlic is more commonly used as a spice in everyday cooking but it has significant medicinal properties. The herb has been used for medicinal...