Health News

Ten good reasons for the women to drink red wine

The red wine is useful if you don't drink too much. There are some benefits about drinking some red wine for you, women! Have a look: 1) Red wine making your skin younger, i.e. a kind of anti-aging.   2) Red wine helping you to sleep better.   3) Red wine helping your stomach.   4) Red wine increasing your appetite....

An apple a day keeps the doctor away

The expression "An apple a day keeps the doctor away." is a very famous proverb. Some proverbs are true, some - not that true. So, the question is: Can an apple a day to keeps the health problems away? According to what we know today, we have to say "Yes!" Let's see "Why yes?"...

What to Eat for Good Eyes Health

Our eyes are the body part that is typically most exposed to the effects of the environment and for this reason we should take measure to improve the health of our eyes. They are often left unprotected from the cigarette smoke, diffuse light, car exhaust gases and dust. All this worsen the health of...

Stay Healthy by Drinking Fresh Juices

It is very important to find ways to improve our health, especially since we don’t follow a very healthy diet and lifestyles. We typically consume processed foods and lots of sugar because we need their energy to last the day, but we don’t provide our bodies with the essential nutrients and vitamins they need...

Is Coffee Good for Our Health?

Coffee is a very popular and widely used drink but in the past it hadn’t been considered good for our health. On the contrary, it was believed that coffee affects our health and its long-term usage may cause various medical problems. However, recent studies show that coffee is not as unhealthy as it was...

Minerals for Low Blood Sugar Levels

Minerals are important nutrients that are required for normal function of the different body systems and organs, as well as for maintenance of good health. The lack of minerals may cause medical problems. In addition, some minerals can be helpful for the treatment and soothing of some diseases and health issues. Thus, high levels...

Natural Supplement for Low Cholesterol and Good Health

High cholesterol is one of the most common health problems today. Numerous people suffer from increased levels of cholesterol and this is associated with high risk for heart attack, stroke and cardiovascular diseases. Exercises are a great way to lower cholesterol levels and to promote good health, but some people don’t have time and...

Simple Ways to Stay in Good Health

We all experience health problems from time to time and get sick. However, if you follow some simple things you can maintain your good health easier and can reduce the occurrence of illness and medical problems. Here is what you should do in order to achieve this. Wash your hands As simple as is sounds,...

Improve Your Health with Running, Cycling and Swimming

Running, cycling and swimming are the most common types of exercises that are often preferred by people because they target various aspects of our health. But are you familiar with the benefits of each of these three exercises and do you know which one to use in order to achieve your goal? If you want...

Can Watching TV Affect Your Health?

We usually don't realize that watching TV is not quite good for your health. It may be surprising and you may not want to accept it, but continuous staring at the TV imposes various health risks. Here are some of them:   Risk of heart diseases     According to a study conducted by Australian scientists, people who watch...

Latest News

Black Garlic vs. White Garlic

Garlic is more commonly used as a spice in everyday cooking but it has significant medicinal properties. The herb has been used for medicinal...