Category archives for: Diet & Weight Loss

Why should women do Pilates?

Why should women do Pilates?

Women are the most numerous group of people that regularly do Pilates exercises. And when it comes to Pilates, the women who do it are either really enthusiastic about it or not. A lot of women love doing Pilates a lot because it gives them so many benefits. And if you are a lady looking […]

Effective natural remedies for weight loss

Effective natural remedies for weight loss

Excessive weight and obesity are amongst the most common problems faced by humans today. Irrespective of age, sex, ethnicity, and geo-location, this is a situation that has really gone out of control. Our lifestyle and food habits make things worse. Naturally, people are looking for ways to get rid of that excess weight and get […]

The Truth Behind Common Dietary Supplements

The Truth Behind Common Dietary Supplements

It is quite difficult to choose right health products from overloaded products in market. Even while standing in a health food store, you cannot make decision about which product is better for you and which one can cause severe health issues. You will find a large dizzying collection of nutritional and dietary supplements on the […]

What food should I eat in order to lose weight?

What food should I eat in order to lose weight?

Do you want to get slimmer? Are you sure that you are really that fat (overweight or obese)? If you think that you are and if you would like to lose weight you can do it in a healthy way. This healthy way is simple and its compounds are just two. The first one is […]

Keep Your Health and Lose Weight with Exercises while Watching TV

Keep Your Health and Lose Weight with Exercises while Watching TV

Many experts believe that watching TV for too long affects our health. Most people spend quite a long time sitting in front of the TV. This may lead to obesity, as they are physically inactive and in most of the cases they eat something while watching. Then, after they realize they have gained in weight, […]

Obesity Treatment

Obesity Treatment

Obesity is a condition when the body weight is much bigger than the weight accepted as healthy. Obesity is caused by numerous factors and affects people of both sexes and different ages. This condition may also become a reason for other health problems, including high blood pressure, heart diseases, etc. That is why obesity should […]

Detox Drinks That Will Help You Lose Weight

Detox Drinks That Will Help You Lose Weight

If you want to lose weight quickly and safely, you need to detoxify your body and clean it from all accumulated toxins. The best way to achieve this is to consume effective detox drinks. Here are the most effective among them. Tea is probably the best natural detoxifying drink because it balances the productive and […]

Burn Calories in 60 Seconds

Burn Calories in 60 Seconds

Do you want to lose weight quickly? Here are some strategies that will help you burn calories in a minute or even less. Include these tips in your daily routines and the results won’t be late. One thing you can do is to mix your favourite juice with water. Combine half of the amount you […]

A Diet According to the Blood Type

A Diet According to the Blood Type

There are four different blood types: O, A, B and AB. The people with different blood types should follow different diet plans in order to maintain healthy weight. Below are some recommendations for the various blood types. Type O Blood People of this blood group should reduce the consummation of grains and dairy products. The […]

Useful Exercises for a Flat Stomach

Useful Exercises for a Flat Stomach

Everyone dreams for a flat stomach but very few have it. Many people exercise regularly but still can’t achieve a flat stomach. The reason is that they don’t do the proper exercises. Below are listed the workouts that will help you achieve a flat stomach. Cardio Cardio exercises are not the typical exercises for a […]

Advertisement


Photo Gallery




© Copyright AnhGlobal.org