Posts tagged as: delicous

Unique and healthy biscuits

Unique and healthy biscuits

Herb Biscuits Ingredients * 1 (12 ounce) package refrigerated buttermilk biscuit dough * 1/2 cup melted butter * 1 1/2 teaspoons dried parsley * 1 1/2 teaspoons dried dill weed * 1/4 teaspoon dried minced onion Directions 1. In a medium bowl, blend melted butter with the dried parsley, dill weed, and onion flakes. 2. […]

Delicous and light soups

Delicous and light soups

Chicken Corn Chowder Ingredients * 1 chicken carcass * 1 bay leaf * 2 tablespoons butter * 1 onion, diced * 3 shallots, diced * 2 cubes chicken bouillon, crumbled * 2 tablespoons dried parsley * salt and pepper to taste * 2 potatoes, peeled and diced * 1 1/2 cups frozen corn kernels * […]

Some low calories meals – 350 calories delicous meals

Some low calories meals – 350 calories delicous meals

Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make. Grilled Bison Kebabs over Minted Peas This superlean red meat is high in iron and has far fewer calories, fat, and cholesterol than […]

Which are the benefits of chocolate lovers?

Which are the benefits of chocolate lovers?

This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find out what all this natural ingredient can do for you. Heart helper Chocotini, anyone? A study in the Journal of Nutrition found that people who ate dark chocolate had less of a protein that indicates inflammation, which can lead […]

Delicous skinny chicken recipes

Delicous skinny chicken recipes

Simple salads These crisp and cool salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need. Dig your fork into one of these 9 low-cal, main dish salads. Curried Chicken Salad Turn leftover chicken into a zesty part of the simple salad. Combining curry powder and […]

Healthy recipices for Halloween

Healthy recipices for Halloween

Pumpkin Cake Ingredients * 1 cup vegetable oil * 3 eggs * 1 (15 ounce) can pumpkin puree * 1 teaspoon vanilla extract * 2 1/2 cups white sugar * 2 1/2 cups all-purpose flour * 1 teaspoon baking soda * 1 teaspoon ground nutmeg * 1 teaspoon ground allspice * 1 teaspoon ground cinnamon […]

Opportunities for healthy and delicous school lunch

Opportunities for healthy and delicous school lunch

Buying lunch at school may be the first time kids get to call the shots on which foods they’ll eat. Luckily, school lunches have improved over the years, both in taste and nutrition, with many serving healthier dishes, such as grilled chicken sandwiches and salads. But some still exceed recommendations for fat. In the typical […]

Blueberry sweet desserts

Blueberry sweet desserts

Tart and tasty These tart berries may be delicious on their own, but adding them to salads, desserts, and even drinks brings an invigorating taste and loads of antioxidants. Try one of our 10 very berry recipes for a cool summer treat. Blueberry-Lemon Sorbet The natural sweetness of blueberries gives a fresh flavor to this […]

The recipes with black bean

The recipes with black bean

Spill the beans Three food stars get creative with this simple pantry staple. Warm Black Bean and Orange Salad Hearty black beans are balanced pleasantly with bright and juicy orange slices in this salad by Claire Robinson, the host of Food Network’s 5 Ingredient Fix and Food Network Challenge. Ingredients: Extra-virgin olive oil, red onion, […]

Baked Ratatouille

Baked Ratatouille

Ingredients 1 tablespoon olive oil 5 cloves garlic, minced 1 onion, chopped 2 cups peeled and diced eggplant 2 cups chopped zucchini 1 green bell pepper, chopped 1 (14.5 ounce) can diced tomatoes 1 tablespoon dried basil 1 tablespoon dried parsley 1/2 teaspoon salt 1/8 teaspoon black pepper 1 (8 ounce) package frozen cheese ravioli […]

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